Friday, January 7, 2011

A week of hell

For the month of December, I let myself go. I ate whatever I wanted (usually not healthy) and didn't really exercise. In the end, I got sick and felt bloated. It was not worth it.

My new year's resolution is to get back to being healthy...Thinspiration XXL healthy, that is. Since January 1, I've reduced my daily caloric intake to 1500 calories or less with the help of a calorie count application on my cell phone. I have also resumed hot yoga and running.

I must admit that the first few days of drastic stomach shrinking was psychologically and physically uncomfortable. But, now I feel better. No, really. I have lost 2 pounds already.

If I were to inflict my methods on the other competitors, I wonder what would happen? Science research requires volunteers. Anyone? Anyone?

Monday, January 3, 2011

I call it... Perspective

Okay, yet another item in the ever-growing list of things I do that I DO NOT recommend anyone following suit. Thinspiration is if anything a wonderful place to learn from other peoples mistakes.

No matter how much I try to convince my body otherwise nor how many of my daily calories are dervied from it, ALCOHOL is not a food group.

Booze occasionally interspersed with bouts of more chewable digestibles does not necessarily consitute a healthy diet. Especially if those bits of more solid calories are chocolate, gravy covered meats, melted cheeses or other various bits of tasty, usually unnecessarily salty hip-expansion vices.




The last three days have been frozen pizza and beer. My sodium levels must be through the roof right now.









This doesnt even include the bottles emptied and left behind at my sisters over the holidays. I can't even recall how many there was then, a fair more than few.









Many of my birthday and christmas presents were drinkable.










My liver hurts.